November 14—Nutrition 101—6 PM—Discover the do's and don’ts when it comes to your diet in order to lose weight and keep your family and you healthy. Learn how to read labels and what to watch out for and what to replace in your household.
These classes are free and open to the public. Give them a call at 651-388-8113. Essential Chiropractic is located at 122 Tyler Road South, redwingchiro.com.