Gratitude and Mindfulness Hike
Name:
Gratitude and Mindfulness Hike
Date:
November 20, 2021
Time:
8:30 AM - 10:00 AM CST
Event Description:
Red Wing Park Naturalist.
November 20—Gratitude and Mindfulness Hike—8:30AM
Get in the Thanksgiving spirit by joining Elaine O’Keefe and Laurie Jonas, along with a Park Naturalist, for a hike that will focus on mindfulness and gratitude. This moderate hike will last about an hour and a half and will be interspersed with short guided, gratitude and mindfulness sessions. Join us for a hike that will help you feel more connected to nature and help to guide you towards a habit of mindfulness and gratitude. Meet at the Lower Quarry in Memorial Park. (If the road to Memorial is closed due to weather, meet at Barn Bluff-He Mni Can trail head, at the end of E 5th Street). Wear sturdy shoes and dress for the weather.
November 20—Gratitude and Mindfulness Hike—8:30AM
Get in the Thanksgiving spirit by joining Elaine O’Keefe and Laurie Jonas, along with a Park Naturalist, for a hike that will focus on mindfulness and gratitude. This moderate hike will last about an hour and a half and will be interspersed with short guided, gratitude and mindfulness sessions. Join us for a hike that will help you feel more connected to nature and help to guide you towards a habit of mindfulness and gratitude. Meet at the Lower Quarry in Memorial Park. (If the road to Memorial is closed due to weather, meet at Barn Bluff-He Mni Can trail head, at the end of E 5th Street). Wear sturdy shoes and dress for the weather.
