Fitness Workshop at Essential Chiropractic .Don’t miss out on this amazing opportunity to get in the best shape of your life! Quit doing those outdated fitness routines that require hour-long energy draining movements. These are not only time consuming but aren’t as effective as we’ve been led to believe. It only takes 12 minutes of the right kind of exercise to get the body/health you want and we will be sharing that with you. Give us a call to reserve your spot for this amazing workshop! There will be a demo of our 12 minute workout so wear your workout gear!. 651-388-8113