Events Calendar

Tai Chi at the YMCA

Date: February 4, 2018 Time: 11:30 AM - 12:00 PM
Event Description Tai Chi at the Y in the small studio starting Tai Chi is a gentle, flowing series of movements that can be used as an exercise to help strengthen your body, improve your balance, flexibility and coordination. It has frequently been described as a meditation in motion, with emphasis placed on your mental focus and awareness of your body and mind working together. Your Instructor, Kelly Rehder is an advanced Certified Tai Chi Fundamentals Instructor. She will teach the basic Fundamentals Form and Traditional Yang style.


Event Location Red Wing YMCA
434 Main Street
Date/Time Information Sunday, Feb 4th-March 25 11:30am
Contact Information
Martha
Fees/Admission
$99 for session free for Y members
Set a Reminder
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before the event.