Events Calendar

Small Group TRX Training at the Y

Date: February 1, 2018 Time: 9:00 AM - 10:00 AM
Event Description Small Group Training provides focused attention for safety and success under the eye of a Certified Personal Trainer. The TRX Suspension Trainer is the original bodyweight-based training tool that builds strength, balance, flexibility, and core stability. Because every body movement is powered by the torso—the abs and back working together to support the spine during everyday activities—Suspension Training works to build that needed core strength. All our exercises create an element of instability that calls on your core to provide balance and coordination.


Event Location Red Wing YMCA 434
Main Street Gym B
Red Wing, MN
Date/Time Information Class begins Thursday, Jan 11 at 9:00am
Contact Information
Red Wing YMCA Elizabeth Greenawalt 651-388-4724
Fees/Admission
$95 fee and $65 for members of the Y
Set a Reminder
email to

before the event.