Events Calendar |
Small Group Training
Date: February 8, 2018
Time: 10:00 AM - 10:45 AM
Event Description
This training will be a bootcamp style training; moving through energizing circuits that are carefully designed to deliver a total body experience. A variety of equipment will be used including kettlebells, TRX, Bosu Balls and Medicine Balls. Workouts are built and you are given handouts for additional training. Training with the oversight of Certified Personal Trainer-Elizabeth Greenawalt, CPT
